At Three Sixty Rehab, we don’t just treat pain — we find and fix the reason behind it.
Where most therapies focus only on symptoms, we go deeper into how your body and brain communicate. Using advanced neurological and movement sciences, we help your system reset and restore itself — so you can move freely and live without pain, long-term.
This is where intelligence meets recovery.
You’re safe with us. You can trust the process.
1. Software:
The Brain and Nervous System
Think of your brain like the software in a car or computer. It controls every movement, balance signal, and pain message in your body. When you have an injury, that software records an “error code,” even if the body part later heals. Without resetting the nervous system, your brain still believes something’s wrong — leading to faulty movement, tension, or pain years later.
At Three Sixty, we use advanced neurological approaches like Proprioceptive Tendon Reflex, Applied Movement Neurology, and Z-Health to “reset” those sensors, allowing your brain to recognise that your body is now safe and ready to move naturally again.
Read more about how we retrain your nervous system
2. Hardware:
The Muscles, Joints, and Tissues
The hardware is your body — muscles, ligaments, bones, tendons, and joints. Just like a car’s physical parts, when these are damaged or poorly aligned, everything else starts to work harder to compensate. Scar tissue, old fractures, or even dental work can quietly affect posture and performance.
Through Functional Manual Reaction, instrument-assisted myofascial release, and targeted movement correction, we restore normal tissue function and relieve compensatory strain that keeps pain cycles running.
Read more about how we repair your body’s hardware
3. The System:
The Brain-Body Connection
The true magic happens where software and hardware meet — the system. This is where your brain and body learn to work in harmony again. Imagine clearing the fault codes on a car’s dashboard: once both the computer and the parts are in sync, everything runs smoothly.
Using sophisticated movement testing, our 3-stage clinical system identifies where communication has broken down and then reprograms it. The result is real, immediate change — better balance, posture, and strength that you can feel.
Understand how your system gets restored
Don't just take out word for it...
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I can’t even put into words how grateful I am for this clinic.
Mark literally changed my life. For over 10 years, I woke up every single morning with neck pain. I tried everything — physiotherapists, hospital visits, even an MRI — but nothing helped. Then I met…
~ Katerina
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Just wanted to say thank you AGAIN for the treatment.
Recently I stood for two hours hosting a pub quiz for a work team building evening. Although at the end my back was hurting a little it was NOWHERE near as bad as it has been but better than that as…
~ Anne
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I’ve seen both Meg and Mark and have been blown away by their professionalism and results.
They bring a completely new approach to pain and injury, focusing on the root cause and really taking the time to explain what they do. I originally approached them after a running injury that had even…
~ Lyle
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I've been to see Meg & Mark at Three Sixty on a few occasions, and I've always received a personal, professional and often innovative service to help me back to fitness.
Their ability to identify the root cause of a problem and provide a plan to resolve it permanently is fantastic. I'd highly recommend their service to people of all athletic abilities.
~ Martin
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Meg and Mark are the dream team.
They have helped me go from chronic back pain to running pain free. They are the ones to go to if you value your health and fitness and want to get you back to doing the things you love.
~ Mark
Why do you need Three Sixty Rehab in your life?
Approachable
Personal, friendly service – let's chat about your pain!
Experience
Established since 2017 – We've seen it all.
Technique
We treat the cause, rather the symptoms
Find out how we can transform your life!
“We are so passionate about what we do. Get in touch to start the conversation. If you haven’t spoken to us before, you’ll realise straight away, we are different.”
– Mark Jones. Managing Director