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A FUNCTIONAL APPROACH

The Three Sixty aim is not only for you to recover from injury but to get you back, fitter, faster and more efficiently than ever before. 
So what's stopping you? Give us a call and book your assessment. 

 
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Three Sixty Rehab - Movement is Medicine

'We are fearfully and wonderfully made'

Three Sixty Rehab is a movement based clinic which takes full advantage of the highly complex human body.  

Essentially the brain/body will heal itself, it just needs the right environment to do it, which is where Three Sixty Rehab excels.

By utilising a 3 Dimensional approach to the assessment, treatment and selection of specialist soft tissue therapies you get the very best possible outcome and a long term fix to pain and greater capacity to move effectively. 

We are primarily designed to move which is why we assess, treat and train in motion.  By viewing the body as a whole rather than a collection of individual muscles and joints on a physio couch, we can better identify where the real problem originates and therefore target your cause of pain instead of treating the symptoms.

All treatment plans are bespoke and you are completely involved in the process of recovery and training at all times. 

At the end of the programme you will have a greater understanding of your body and its ability to move effectively and, more importantly, help prevent the recurrence of pain in the future.